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DAVE DWAN

Phone: +1 (808) 785-3570

Email: dave@bigislandtriathlonadventures.com

thoughts & notes

February 20, 2018

It seems that perhaps people could take a little more responsibility around their training and racing nutrition.

The number of times I have asked athletes where they get their carbs from, especially for race day, and the response is a vague look and a shrug of the shoul...

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