TRAINING PROGRAMS

I am available/offer online coaching, Zoom meetings, easy access.

 

Health, Wellness and Training….we are in a partnership/collaboration. You know yourself better than anyone, my role is listen, offer guidance, expertise and utilizing our combined skills to develop an innovative program for personal lifestyle change that focusses on self-responsibility and engaging the whole person – body, mind, emotions and spirit.

It’s about being on  a wellness continuum of Awareness * Education * Growth.

Big Island Triathlon Adventures offers a range of personalised and cost-effective training programs, and the expert advice and friendly support you need to achieve, evolve and succeed.

 
new 2 tri

Big Island Triathlon Adventures' New 2 Tri 6-week programs are designed specifically to meet the needs of people looking at getting a baseline fitness through a training regime including discussions on health, wellness and nutrition.

 

When?

Every 6 weeks

 

Where?

Bike, run and swim locations confirmed prior to booking.

 

Investment

USD $210 for a 6-week training block

 

Our New 2 Tri programs can be a wonderful way to lead on to our Intermediate programme when athletes are ready to progress.

 
INTERMEDIATE

Big Island Triathlon Adventures' Intermediate programs are perfect for athletes who have some experience in triathlon and are looking to up the ante on training and look at new and varied ways of staying fit, healthy and happy. 

 

When?

Month by month : can start at any time of year.

 

Where?

Athletes can be based anywhere

 

Investment

USD $170 per month

 

Our Intermediate programs include advice on health, wellness and nutrition, and focus on a swim-bike-run is baseline and will include strength and conditioning along with videos of swim drills. Contact for our Olympic and Half Distance/70.3 intermediate athletes will be via Training Peaks, emails, and (if required) phone or Zoom

 
GOING THE FULL DISTANCE

Full on training for full distance events! Well, not for a while so why not look at things from a new perspective.....different, challenging, rewarding. And, once the gun goes, you will be ready to go.

 

Big Island Triathlon Adventures' customised, one-on-one Going the Full Distance programs are exclusively designed to meet the needs of experienced athletes, and suit individuals using Training Peaks.

 

Going the Full Distance programs are one-on-one and customised to the requirements of each athlete. Choose from a 14 Week, 18 Week, or 24 Week training programme.

When?

Month by month : can start at any time of year.

Where?

Athletes can be based anywhere

 

Investment

USD $200 per month

Going the Full Distance includes videos of swim and run drills plus S&C. Contact is via Training Peaks, emails, and (if required) phone or Zoom.

GET THE GEAR

You can purchase your own high-quality Big Island Triathlon Adventures kit online from our trusted supplier, World Triathlon Offical Store.

Contact

DAVE DWAN

Phone: +1 (808) 785-3570

Email: dave@bigislandtriathlonadventures.com

© 2017 Big Island Triathlon Adventures by Market My Company Ltd

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